The therapist knows how to relieve various body pain and for this they apply remedial massage in Brisbane. This helps relieve soreness, tightness, and pain. If you’re looking for a deep tissue massage, make sure to ask your therapist before they start what pressure they’re using because it can get intense quickly!
Remedial massage is a safe, non-invasive and effective way to treat pain and discomfort. It can help with a range of conditions including back pain, headaches, sports injuries and much more.
Types of remedial massage that can be used depending on the treatment required
-
Trigger point therapy
This type of treatment involves applying pressure to specific points in the body to relieve tension and pain.
-
Myofascial release
This treatment uses gentle movement to stretch muscles and ligaments around joints using various techniques such as stretching, compression or friction. The pregnancy physio Brisbane is also an ideal treatment for the women who are expecting.
-
Swedish Massage
Swedish massage is one of the most popular types of massages because it helps relieve stress, improve circulation, and reduce tension in your body. The strokes used in Swedish massages are long and gentle, which makes them feel soothing on tired muscles. It’s also possible to customise this type of massage by adding different movements such as brushing or kneading the skin.
-
Deep Tissue Massage
If you have sore muscles or chronic pain from an injury or medical condition like arthritis or fibromyalgia then deep tissue massages may be right for you. This type of massage targets deeper layers of muscle tissue than Swedish massages do so it should only be done by someone trained in this technique unless otherwise recommended by your doctor or therapist before beginning treatment sessions.
-
Sports Massage
This type of massage is used by professional athletes to help them recover from injuries and soreness. It’s also recommended for anyone who does a lot of physical activity, like runners and weightlifters.
FINAL THOUGHTS
There are countless benefits of remedial massage in Brisbane and are often customised based on what you want to achieve. For example, if you have chronic pain in one area of your body, you may get a remedial massage focused on releasing tension and relaxing overworked muscles.
If you’re experiencing headaches due to tightness in the back of your neck, a private therapist might use manual lymph drainage techniques to help relieve pressure on the nerves responsible for triggering headaches.
For more information visit our website!